Flavor, nutrition, and tradition – Fresh stone milling gives you the ability to enjoy the grains at their full potential. While milling the grain, kernel is cracked into three parts: the endosperm, bran, and germ, releasing all its vitamins, minerals, and oils. During this process, you can smell the nuttiness of the grain which only enhances when mixed with water, fermented, and baked into a crusty loaf or rich brioche roll. Most commercial flours are sifted, thus, stripping the grain of the bran and germ to create white flour only to chemically bleach it later to manufacture a whiter, finer, and softer texture. While the purpose of this process is to create a product that can be milled, shipped globally, and sit on a shelf for weeks, months, or even years; the flour itself becomes unrecognizable and, in turn, loses all its identity and flavor along the way.
While obtaining a deeper flavor is certainly a goal of ours, we can also appreciate the benefits of fresh whole grain milling. The endosperm makes up the largest portion of the milled flour, but it is the bran and the endosperm that provide the most nutrition. After the grains are milled, the degeneration of the nutrients begins, as the bran protects the grain from oxidation. Enzymes and fiber in the bran help slow digestion, boost metabolism, and steady blood sugar levels. By controlling the milling, we preserve the nutritional integrity of the grains.
At Kneads we intend to bring back the flavor and capture the grain at its peak moment. Our hope is to share and continue the tradition of bringing together farmers and bakers through milling.